What's the best thing you can do for yourself right now?

I'm an introvert. 

After going for a social event, I was buzzing for a full day and a half.

I tried meditating in the morning, reading and journaling..

Still buzzing..

Only after I reflected on my week on here, 

did I feel I've come back to some semblance of myself. 

By then, I've gone through the whole day of not making progress on my own stuff.

It could the anticipation of the big event and finally participating in it 

or the successfully playing of my role that put me on such a high. 


That question, 

What's the best thing you can do for yourself right now?

Got me ironing my dresses for the new week ahead,

showering immediately after so I can prepare for bed early.

It also got me going for a run to sweat out the remaining adrenaline from that day's event.


Gonna keep asking myself that question for the next few weeks or months. 

I hope it'll keep me on track. 


Have a beautiful week ahead!

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