How I went through a shitty day and came out happier
If you've been following me for a while on twitter , or you've read a couple of my posts, you know that sleep has been an issue I faced since January. Truthfully, sleep has been an issue I've been facing all my life. Nightmares of death chasing me, skinned and abused animals, seeing my brother get shot in the head. Yes, I know, what is in my head? Thankfully, those memories are in the past now. I sleep happy most days, but sleep still eludes me. Oh right, I'm supposed to talk about how I got through a shitty day. So I had a shitty day because I slept late last night and failed to wake up at my set time: 7.30 a.m. I snoozed, went back to bed, woke up only at 10.30 a.m. I hate it when I wake up past my usual time. Makes me feel groggy, lazy and lousy. Half the day is gone and all I did was sleep. But when I pressed the snooze button, the only thought I had was: get me more sleep. I try to stick to the routine. But woke up doom-scrolling on twitte...