Brienne writes

Of course I was too ambitious. I slept around 2 am last night. Had the hardest workout in a long time, I did 4 sets of 15 reps of Russian twists, squats, crunches, and some back and upper body exercise all with a 2l or 3l weights.  I dreamt of zombies, the really scary ones which wouldn't die easily, I even remember having to slice one by its neck. Yikes.  So I woke up at 10 am instead.  But I'd love to report it's Day 2 of working out.  Yesterday I did a run and the exercises above.  Today, I went for a run again and did 2 x 15 seconds dead hangs.  While on a high from the run, I almost tweeted that I'd do a 31 day exercise challenge.   Am I glad I did not post it? Yes. But it's still something I'd love to try.  On reflecting, I am still living my ideal life. I get to go for a run because I want to, I get to wake up at whatever time I wish.  Can you live your ideal life right now? How does it look like? Share them with me by typing in the co...

Day 1. I used to despise myself for having to do Day 1 again. The countless of times I've started over.  I felt like I've lost all my progress.  Now, I'm just glad I'm alive, I'm aware of how far I've ventured off the path I want to take and I've pulled myself back to do a Day 1 again.  I'm glad I have all my failed experiences with me. I've learnt to embrace them and hold them close as I take my first step to achieving greatness.  Greatness to me is being able to wake up at a time I set for myself to fulfil my own obligations to myself.  To choose what I want to do with my day to bring me closer to a future I want to live. It doesn't mean I haven't already achieved greatness, there's just more work to do to get me closer to achieving fulfilment in this life.  My ideal morning looks like this 0700 : Wake up and meditate 0745 : Prepare food and look at tasks I need to fulfil for the day and read 0815 : Work out / Study  0930 : If I've ...