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Showing posts with the label self-improvement

Question to Bree: What's this obsession with self-improvement?

What's this obsession with self improvement? If you're not improving yourself every single day, then what are you doing? Why are you living? Are you living? What is your end goal?  What is your main purpose in life? Why do you live? I want to be the best version of myself. I want to not be the best person in the room but the hardest worker in the room. I want to show other people that you don't have to be born rich.  You can get rich by outworking people. You can get rich by working on yourself. Discovering what you love. Discovering what you can give to others. You can be rich. Monetarily rich. But not just that rich.  Rich in life. Rich in purpose. Rich in positivity. I don't want to be one of the many soulless people I see on the trains or in the buses. Yes, maybe when they're at work, they're living their purpose. But off work, they're zombies. They give so much at work, they've lost their lives. Who are they without work? I want me to be the same m...

How to Become a Confident Person in May 2023

3 things you can start doing right now. 1. Drink more water.  If you're like the average person on earth, you probably don't drink enough water. Add coffee, redbull or other soft drinks to the mix and your water intake is probably less than 2 litres.  Aim for 2 litres of water daily this month then 3 litres in the following month. Start drinking more water today. 2. Start a workout routine. When you work out, you feel more energised. When you sweat, you release endorphins too. These are the feel-good vibes you get after a run or a workout sesh at the gym.  I've never heard of anyone regretting a workout.  When you see what your body is capable of, you'll slowly gain confidence in your ability and in yourself.  Start with going for 5k walks. Or go for jogs thrice a week. Your body will thank you. 3. Find a way to better yourself: Start by reading Books have been around since 500 BC. They were hand-written scrolls then, but you get my drift.  They were writte...