life happens

in a blink of an eye, 5 months have passed

do you remember what you set out to do in January?

how close are you to your goal?

or have you pivoted, shifted what you want to do?

will you be proud of yourself in 7 months time?

what are you putting off till tomorrow?

what small teeny tiny baby step can you take today to bring you closer to your goal?

breathe in

breathe out

now, what is something you can do for yourself right this moment?


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